Crusted  Fish

 

Fish fillets  x 4 - 6

Paprika    dash

Plain flour about  � cup

Black pepper to taste

1 egg beaten

breadcrumbs  x 1 cup

grated parmesan cheese � cup

olive oil � cup

 

Lemon Thyme Butter

60gr butter

grated lemon rind

lemon juice

chopped fresh thyme or lemon thyme

 

Pat the fish dry

Dust with combined flour paprika, and pepper shake off excess

Dip each fillet into egg. coat with combined crumbs and cheese.. Put aside until ready to use..

Best put in fridge for about 15  min.

 

Heat oil and fry fish over medium heat for about 2 to 3 min until each side is cooked  test with a fork.

 

To prepare lemon thyme butter

Heat butter and lemon rind juice and thyme in a small saucepan over medium heat until butter melts serve drizzled over fish

 

Serve with vegetables or garden salad and new potatoes.

 

 

 

 2002

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